Save the Date for the Toni Love CD Release Party! August 22nd!

Toni Love with Robb and Pauline Houston McCall
Toni Love with Robb and Pauline Houston McCall

Three years ago, I finally got the nerve to attend an open mic and step up on the stage to recite a poem I had written just a few days prior. In just a few weeks I will be sending seven mixed and mastered original poems that I have recorded with Musician, Producer, Arranger and all around wonderful being, Robb McCall of  Charging Bull Massive Productions. Exactly three months from today I will be presenting my first work of art to the public. I am still pinching myself. When I stepped onto that stage a few years ago, I was shaking so badly that I had to hold the microphone with both hands and I could even feel my face trembling! The band played behind me, I held on to the paper in front of me and with the love and support of my family and friends attending, I made it though the poem and received a warm, supportive applause from the audience. Even though I thought the crowd was being more than generous with their applause, a host of a much larger open mic approached me and suggested I come out to his venue. A month later I went to the Harvest/Spoken Soul 215 to sign up on their open mic list and whenever I could, I would attend venues throughout the area to hear poetry and possibly get a chance to recite my own. None of what happened was planned. I just opened myself up to the possibilities of it all, and gave myself permission to explore the unknown. At this point in my life, I have awakened the passionate writer/poet that laid dormant for decades and she does not want to stop. But I am first a Mother and an entrepreneur so I take it a day at a time, I take suggestions from those whom I admire and respect and love, and if the door opens, I walk through it. And here I am, planning my CD Release party. Toni has been recovered and restored and for that reason the title of my CD is “Toni Love: The Restoration”. My celebration will be at the Community Arts Center in Wallingford, PA on Saturday August 22nd at 8:00pm. The entry fee is $12 and includes light fare, live performances by some of the greatest artists in the area, beer and wine and a DJ for your dancing pleasure after the show. CDs and Toni Love T-shirts will be available for purchase. Please “like” my Facebook Page and join the party if you can. I have supplied the link to the Event below. I hope you come, and I hope you will enjoy The Restoration as much as I have. I thank you for the part that you have played in my journey.

Peace and Blessings ~ Toni Love
—>  Join the Toni Love CD Release Party

New Shoes: My Mother’s Day Gift from Above

wpid-20150510_100024.pngMy Mother transitioned a little less than fourteen years ago, and last year was the first year I awakened on Mother’s Day without heaviness in my heart and tears in my eyes. Our relationship expanded beyond mother and daughter, we were best friends, so it was a deeper loss for me. The first few years were the most difficult. Even though I was a mother myself, all of the Mother’s Day commercials with scenes of children hugging and delivering gifts and flowers to their mothers trickled into my joy like Chinese water torture. The constant barrage of reminders and emails about the day made me want to crawl under a rock until it was over. One day about ten years ago, my Godmother called me to wish me a happy day and I burst into tears. She spoke to me about the pride she felt when she watched me with my children, and that she knew my mother was watching with even more pride and how I should pass the joy of motherhood on to my offspring, not just the sadness of the loss. She told me that it was normal and acceptable to have a moment of sadness and recognition of the loss, but not to sit in it and watch the day pass without honoring myself and all of the other mothers and mother figures in my life. That same year my daughter’s Godmother talked to me about the love of a Mother and how her presence is strong and with us but we have to push aside the cloud of grief to see their light. She suggested that I ask her to manifest herself in some small way during the day and so I challenged her belief and I did. Later that afternoon my best friend’s mother showed up on my back porch (mom’s favorite spot ) with a beautiful bouquet of plants and flowers and also reminded me that this is a day not only of remembrance of my mom, but more importantly to celebrate and applaud myself. Mom had sent her most faithful messengers to me and I finally had no choice but to hear them loud and clear and drink in the love that she was offering through them.

I can’t say that the weeks leading up to the holiday aren’t still sometimes melancholy and that I don’t think of her more because of all of the commercialized sentiments, but I do three things leading up to mother’s day that keep me from being overwhelmed by the sadness that can envelop the holiday:

  1. I pamper myself : Last week, I put appointments in my calendar for a massage, manicure and pedicure. I also made arrangements to take a mini-retreat; a 24 hour stay-cation at a nearby hotel complete with wine, bubble bath, and as much sleep and relaxation I want without anyone yelling “mom” or bursting in my room, even if it is for a morning hug. As caretakers, our first priority should always be to check in with ourselves and make sure we take the time out to refuel every once in a while. I save $50 a month and put it into my Serenity Fund so that I can take a stay-cation at least four times a year. If you patronize a particular hotel each time you can end up with points and some of your retreats will cost you nothing.
  2. I purchase myself a gift that will arrive on or before Mother’s Day: In the last few years of my marriage, my ex would not even buy me a Mother’s Day gift. My children were babies so I would be disappointed to say the least. I realized then that I didn’t have to wait for another person to validate me as a mother and that I could do it for myself, so each year I purchase one gift that I wanted but had refrained from buying for myself, and I purchased one gift that I would probably have given to my Mother (almost always ends up being a pair of shoes!). This year, I replaced my worn out couch with a slightly used couch with two recliners. And I ordered three pairs of shoes. I honor myself and honor my Mother at the same time and receive twice the love. Win-win!
  3. I ask for Mom to “show up” and always expect a gift from her in the form of a mini-miracle: I never really felt my mom’s presence until months of grief therapy helped me get past the mild depression that set in after her loss. She was around but I wasn’t present. Now, I ask her to show up for me and she always does. And I always experience a random act of kindness from one of her angels here on earth. This year, the day before Mother’s day my shoes arrived and I got the sudden urge to rid my closet of old shoes I can’t or won’t wear any longer and to organize my closet to fit in all of the shoes that I can wear since my ankle fracture. It truly felt as if mom had taken over my body because I haven’t cleared out my bedroom closet in about ten years. Mom had so many shoes that she had each shoe box cataloged by number on her computer. Halfway through the project I smiled because I couldn’t deny that she was making her spirit known to me, and I thanked her for the beautiful gift of her presence! Most years I get several mini God-incidences (much more than a coincidence) or miracles, so far for this Mother’s Day I’ve received two. I have been wanting to replace my couch. I originally purchased it from a Thrift Store just to have something to sit on when my ex moved out and took the furniture with him. The couch was nothing fancy but it was cheap and comfortable and would suffice. A few weeks ago on a Yard Sale site I saw a double reclining sofa listed for several hundred dollars. I mentioned that I was interested but knew it was still not in my budget. A few days ago the woman contacted me saying the other buyer had backed out and she was dropping the price of this gently used couch (it retails new for over $700) down to $100. When I mentioned that I needed to find someone with a truck, she said she had a friend who could move it for me, no extra cost; mini miracle #1. Friday I went to the local Whole Foods to get fruit and thought about what I could get that was appetizing and also easy enough for the kids to cook me for Mother’s day. While browsing, a gentleman working at the fresh pasta counter invited me to consider some of their options. I started thinking that pasta would be easy enough for the kids to prepare especially since fresh pasta cooks so quickly. Before I could decide, the young man said that he would give me a sample of Ricotta Gnocchi to try at home and proceeded to fill up a small box of fresh pasta that I could take home at no cost to me! I picked up a small container of marinated and grilled chicken breast and just that quickly my Mother’s Day dinner dilemma had been resolved. I smiled again and said “thanks Mom”; mini miracle #2.

Some don’t believe in spirits or the after life or even that people transition and remain with us as energy, but I do. And even if you don’t, and you have or have had the experience of a Mother’s unconditional love, you should at least believe that she would not stop loving you or showing her love for you just because she is no longer physically able to do so. Mothers are God’s miracle workers and I don’t believe the miracles stop just because their earthly heart stops beating.

Wishing all of the caregivers of beautiful children, a beautiful day of love, gifts and miracles! And oh yes, shoes!!

“Grief Waits” – Original Poetry by Toni Love

Grief Waits
Grief Waits

I read this original poem “Grief Waits” at The Collective All Artist Open Mic a few weeks ago at Rose Petals Cafe and Lounge and a few people asked me to post it. This was written a few weeks after my father transitioned, not for sympathy but to support the little girl inside yearning to tell her story. Not sure I’m finished with it, but here it is:

Grief Waits

She cries
Into makeup stained pillows when no one is awake
This single mother of two wants her own daddy back
But no time to be sad with taxi runs to baseball ballet and piano lessons
No chance to cry with the babies watching and counting on her strength
Even peaceful meditation is interrupted by children’s nightmares soaked in sadness
She greets the morning sun holding back the tears
Adorning sunglasses so the suburban moms don’t ask her “what’s wrong?” as she skips her child to school

Gotta make sure her offspring are happy and
Gotta make sure they keep up their grades and
Gotta keep their schedules consistent so they won’t feel the pain
Gotta keep a smile at the job and
Gotta search for the desire to
pay the bills, do the laundry and cook them a healthy meal

Gotta shield them from the rain

But who is taking care of the little girl who just lost her daddy
Who makes sure she eats and keeps the heaviness of her heart from sinking into the pit of her stomach
Who holds back her fear of the journey through life as an orphan and raising strong kids alone while the village is slowly disappearing
No grandfathers, no grandmothers, no great grands, no mother no father
No father

Who holds her at the end of the night when the kids are counting sheep and she can’t find enough energy to weep
Who takes her by the hand and lifts her off her feet to give her burdens a chance to sleep
Who says its gonna be okay and wipes her tears away
Maybe tomorrow will be a better day
Maybe then she’ll feel like going out to play
But not today

Because she’s tossed and turned all night
Living a nightmare until the first ray of daylight
Then its time to dab away the pain and push away the tears
Because its 7:15 and the school bus will soon be here
And no one wants salty tears in their lunchbox

Yet she rises once again meeting the morning with a smile
As grief waits behind every closed door

God Bless the Child

(c) M Tonita Austin aka Toni Love  5/30/2013

The Balancing Act: You can have it all, just not all at once.

wpid-wp-1404782549159.jpegI remember the day I started writing again. I was a full-time stay at home mom and business owner, six years into my marriage, lobbying with my son’s school to get his IQ tested and nursing an infant. I wasn’t getting much sleep at night and had to find time to juggle clients, housework and bills, babies and PTA meetings during the day. Needless to say my house never looked like the spotless ones in the Parenting magazines! One day while checking e-mail, I came across one from a dear friend from high school. She came into my life at a time when I was my most authentic self – proud, brave, strong, emotional, nurturing, vulnerable and fearless, and I wasn’t afraid to write about any of it. She asked me if I would consider writing an essay for her upcoming anthology. I thought she was either on medication or feeling sorry for me! I placed writing aside to be mom, wife and business woman and there was not time to sit in my feelings or even sit and write about it. I barely found time to sleep and she wanted me to reclaim some brain cells and write and essay?! We had several conversations about it and I am sure she heard the exhaustion and defeat in my voice. I politely said thanks for the honor but there’s no way I could fit it into my schedule. But she wouldn’t give up on me. I received an email the next day which I will never forget. Aside from reading the uncomfortable praise about my writing and the effect it had on her as a young woman, she told me that it is okay to give my self permission to be more than just a mother and a wife. That I could do all of that and still write. I could take my son to school and still write. I could nurse my daughter and still write. I could cook and clean (well, not much cleaning) and still write, and that I could be the best wife I could be and be a writer too. She also reminded me that my children were watching, and more importantly my daughter was watching. Did I want her to grow up being shown that she could not have it all? That folding clothes and running to doctor’s visits; that caring for her husband and children was more important than sharing my gifts from God?

The next day I agreed to take on the challenge of writing the essay. I spent late nights at my laptop, sometimes with a nursing infant at my bosom and sometimes in-between naps, but I followed her editorial wisdom, put on my big girl pants and dusted off my journals and pens. I can’t say that my ex (husband at the time) was happy about it. As a matter of fact, he rejected my offers to him to read my draft and at the time of my book signing years later, he still had not read one word of my essay. Nonetheless, I had never felt more fulfilled, more proud, motivated and accomplished than when I received the published anthology in the mail. I cried and thanked my Creator for giving me the strength and the support to write such an emotional essay about my mother. She was my mother, my best friend and now my muse.

Five years later, I am still writing and working with new situations to balance. I am reading poetry and working on my first poetry CD. I am still self-employed, I am still home to greet my children when they get home from school, and I still have a home to take care of, but now I am doing it alone. It’s not easy finding quiet time to write. Most nights I am too exhausted to do anything after the kids’ bath and bedtime, so I keep my laptop by my bed in case I wake up in the middle of the night with an idea and want to write. I collect journals so there’s always one in my briefcase, bedroom or car for convenience. Thankfully with today’s technology I can also log into my blog from my smart phone and jot down some ideas or save an inspirational quote, meme or picture to my phone that will jog my memory to write. I love getting out at night and I try to support local artists, writers, poets as much as I can in the area, however I have to pace myself because it can be costly. Not only do I have to pay the entrance fee, but I sometimes end up paying a sitter up to $15 an hour to care for my kids, so a night out to an open mic just to get paid nothing can cost me fifty to sixty dollars depending on how long I’m staying out. So I pace myself, and try to get out at least twice a month. If it’s a new venue, I go to check out the energy and the crowd, or I may go to a familiar place to support fellow artists and be inspired. It’s an investment in myself and much-needed “me” time, so I budget for it, find the time in my busy schedule and am blessed to have family and friends I can rely on at times to care for my children (and save me money!). I’ve learned how to find balance between my responsibilities as a mother and business woman and my need to express my life experience with words. It’s never easy to leave my children with a sitter on a school night and interrupt their normal bedtime routine. It’s not easy getting in my car and traveling into the city at the end of an already long day. And sometimes it’s very frustrating when I really want to go out somewhere to read my poems or hear other artists and my sitter cancels on me, or one of the kids get sick. But to quote India Arie’s lyrics to Life I Know.. ” it’s all alright ’cause this is the life I know”.

I just want to spread love, encouragement, passion and healing through my poetry. I’m thrilled when someone hears my words and is inspired. I’m more thrilled and proud of the fact that my children are learning that they can have it all…with balance,

Life (for Elizabeth) Original Poem 11/23/14

AngelandStaircaseLife ( for Elizabeth)

Your breath became my own

and you exhaled life’s elixir into my lungs

as I was yet being formed

Your dreams were etched into my DNA and each step you took created my legacy

You are life

No one can doubt a Mother’s love

It’s God’s favor manifested from above

Life’s shelter from our enemies

A Mother transforms herself often to be

Best friend and nurturer

Wife and reliable comforter

Steady and stern when necessary

With laughter sweet and colorful as ripe strawberries

You are Life

You will always be life

You will continue to love us

To help and encourage us

Your love transcends time and earth and breath

It is everlasting

It is omnipresent

Love is here

You are here

Your spirit remains here

With every breath we take

Because

You are life

(c) M. Tonita Austin aka Toni Love  11/23/14

It’s all Temporary (Memoirs in a Cast)

Cast Yes, that is my left foot in a cast. A little over three and a half months ago I found myself laying flat on my back in the street after I stepped off of the curb onto a sheet of ice and fractured my Fibula (the smaller bone on the outside of my ankle). I thought it was just a sprain, but fortunately a good friend who is also a Registered Nurse found me in the street and urged me to go to the emergency room for an x-ray. I was devastated when the doctor told me I had suffered a fracture. I spent six weeks in a cast and on crutches, three weeks in an ugly, bulky black boot and now I’ve graduated to an ankle brace and running shoes. Thankfully, I’m making progress and I’ve got two more weeks to go before I am finished my physical therapy. It has been extremely challenging to say the least, especially as a self-employed, independent mother with two fairly young children. I am so thankful that the fracture did not warrant surgery and I am thrilled that I did not fracture the Tibia, which is the larger, weight bearing bone in my lower leg. And although it was extremely uncomfortable, frustrating, inconvenient and sometimes painful, I was also very aware and grateful that this was a temporary condition and that one day I would be walking again.

I felt sad and depressed at times but when those feelings started to rise, I reminded myself that there are millions of people who spend a majority of their lives on crutches, in wheelchairs and walkers. Making a mental gratitude list would pull me right out of my pity party. I must say that I learned quite a few things while I was incapacitated; wisdom that you and I have most likely heard somewhere before, but really came into focus during my recovery period and I felt I needed to share them with you:

  1. Don’t mess with Mother Earth. When there is snow and ice on the ground, put your boots on, even if you are just “running” to the store. Your new cross trainers may have traction, but they are no match for snow, and definitely not when it’s laying on top of a thick patch of ice that you can’t see!
  2. Stop trying to do everything all at once. The day I slipped on ice I felt so motivated. Earlier that morning I had a meeting with my friend and marketing consultant about a new business venture, I volunteered at my daughter’s school, went to a clients office, went food shopping, handled one of my duties as PTG (Parent Teacher Group) Treasurer  and was on my way to squeeze in the rest of my “to do” list before the kids got in from school when I fell. As the sole caregiver for my seven and twelve year old, as well as a self-employed accountant during tax season (not to mention the volunteer positions and other ways I help my community), my plate was overflowing.  I get so exhausted that sometimes I have days when I don’t feel like doing anything at all; then of course my “to do ” list gets backed up and I go into Superwoman mode. A good friend told me just a few days before my fracture, “even Superwoman has to put her cape in the dry cleaners for a few days” but Superwoman didn’t listen. I found out the hard way that when Superwoman is too stubborn to slow down, God sometimes does it for her. I am going to stop volunteering for so many things and am going to selfishly take time more time to focus on what’s most important to me instead of what I do to please others. Lesson learned.
  3. Allowing others to love and care for you is not a sign of weakness. I was overwhelmed by the constant outpouring of love, prayers, text messages, emails, visits and help that I received while I was unable to take care of myself and my children. When you are unable to put any weight on one foot, and are subjected to crutches, it’s impossible to make beds, do laundry, stand at the stove and cook, wash your daughter’s hair, pick up after the kids and even sit down on the side of your child’s bed to give them a kiss goodnight. And since I am used to doing all of that myself, I hadn’t a clue of who, what and where to ask for help. You feel less than a woman because you can’t take care of your children’s needs, you can’t take care of your home and you feel so unattractive add useless. It’s almost depressing, but my reality was that I couldn’t do it and I couldn’t’ let my kids starve because of my pride so I was forced to ask for help. What I found out to my surprise is that my dear friends, my family and even those who were not so close to me were ready and willing to help me and support me in any way that I needed. I felt so loved and appreciated that it was sometimes overwhelming. Today I know just how much I am loved and appreciated.
  4. Your children need to learn how to care for themselves. As a mother, I am so used to doing everything for my children yet  I was now forced to start teaching my children how to take care of the household and hence themselves. I guess I thought that if I did everything they would always need me, not realizing that by doing everything, I am not doing my job as a mother, which is to teach them to be self-sufficient. I taught my son how to scramble eggs, make five minute gits and bake turkey bacon in the oven because I got tired of eating cold cereal for breakfast. To my surprise he loved cooking and loved the science behind it all! He also learned how to load the laundry and dryer. My daughter learned how to wash herself up at night and get herself into bed, and was my legs when I needed anything. My son took over my job of reading her a bedtime story. I was upset that I could no longer walk my daughter to school but she was so proud of the fact that she could get across the street and back on her own. Now that I am able, she doesn’t even want me to walk her to school! A mother’s job is to teach her children how to survive in this world without her. I can now take that off of my “to do” list.
  5. Nothing is more important than your health; don’t take it for granted. I believe that if I hadn’t been getting to the gym on a fairly regular basis, staying active with my kids, eating healthy foods (I gave up fast food a few years ago), keeping my weight down, sacrificing to buy organic foods, practicing meditation and maintaining a healthy spiritual life, this recovery would have taken much longer. I am healthier than I thought. I also decided that I had to put my health first even if others (clients) were frustrated, disappointed, pushy, and lacked compassion, I had to take the time to heal and have faith that my needs would be provided for. If I allowed others’ needs to interfere with healing, I was jeopardizing my business anyway. At my age, the doctors were surprised that I did not need to stay in the cast or boot longer than I did. My physical therapists are amazed at the progress and strength I have in this ankle after just a few weeks of PT.  I am amazed that after almost two months of not driving, being stuck in the house with two kids, still grieving the passing of my father, with limited connection with the outside world, I still maintained my sanity! All because I focused on my healing and put my needs first for a change. Which leads me to the last lesson…
  6. Everything is temporary. One of the most important lessons that I’ve learned from meditation and Buddhist teachings and had to re-learn during this recovery is that everything is temporary. When you are in the midst of a crisis or uncomfortable situation and you feel like you will not last or that it will never end, think of a lightening storm. I remember as a little girl I was taught that instead of just sitting there feeling fear, to count the seconds in between the claps of thunder because the longer the time in between two claps of thunder, the farther away the storm. I would be so focused on counting that it took my mind off of the fear. The storm would move further away and before I realized it, there was no second clap of thunder to count at all, and the storm was over. Even storms pass through. If we remember that things change every single second, then we can focus on what we can do in the moment to enjoy the time and space we have, knowing that even if this moment is difficult we are guaranteed not to be faced with it forever.

When they told me I fractured my ankle, I cried. I couldn’t imagine why God would immobilize me when I had two kids, a household and a business to manage. It seemed so overwhelming and felt like a prison sentence at the time. I imagined at my age that it would take forever for me to get this cast off and get some normalcy in my life. Today as I sit here writing and walking around in my bare feet, I take the time to absorb the lessons I was knocked on my behind to learn. Save your energy on stressing about a situation, because the moments are only temporary. Just let go and allow yourself to embrace the love and joy in the atmosphere because it is there and love is forever.

Yes Black Girl, You Can Get Head Lice! The Finale

 

Success!
Success!

Here we are a month later and still no return of the yucky head lice or nits (eggs) so I thought it would be helpful to parents like me, who are virgins to this experience, to follow-up my first blog post on March 2nd https://tonitalove.com/2014/03/02/yes-black-girl-you-can-get-head-lice/ about how to eradicate head lice from African-American hair using natural products.

You definitely need to refer to my original blog post where I found out that one of the best ways to kill head lice is heat. After the Rid shampoo that they sell in the drugstores started to take my daughter’s natural hair out on the spot, I searched for an organic remedy. In a few words, the natural remedy is heat to kill them and heavy oil to help loosen the eggs that they leave behind. Both my daughter and I wear our African-American hair in its natural state, but I did invest in a flat-iron for the special occasions when she wants to wear her hair straight or in spiral curls. I never expected to use it for any other reason, but I’m even more thankful now that I have it.

Well, after the first wash and flat-iron, and the use of the Robi Comb that I mentioned in my earlier post, I had killed all of the lice (and yes I did see live lice….ewww!) I could see in her hair. The process was tedious because she has long, thick, wavy hair and you have to comb through it in sections about 1/4th of an inch thick in order to see and remove the lice. They love to hide in the crown of the head as well as the edges (near the ears, forehead and nape of the neck) and will move from one area to the other as you are working through the head. Contrary to popular belief lice are not white; the live adult lice are brown and the eggs (nits) are white. The adult lice are pretty easy to dislodge. It’s the eggs that glue themselves to the hair shaft, that are difficult to remove. I proceeded to get all visible lice and nits eliminated from her hair, then washed and flat ironed it again and sent her to school. It had been a two-day process and I was so proud of myself that I had zapped all of those scalp vultures and that I didn’t see one white speck of anything in her hair. Twenty minutes later I get a call from the nurse that she could not return to her classroom. The reason I didn’t see any white eggs was that the remaining eggs had started to hatch and had turned brown, making it almost impossible to see in a head of sandy brown hair! I was devastated and she was so disappointed that she would miss yet another day of school. The nurse asked if she could snip a strand or her hair with the brown nit on it so that I knew what I was looking for, and I realized this wouldn’t be an easy resolution.

Feeling defeated, I picked up the phone and called my local health food store, Martindale’s Natual Market http://www.martindalesnutrition.com/  to see if they carried a natural head lice removal kit. Hallelujah, they did, and it was surprisingly inexpensive at about $25 for the shampoo, lice oil and nit removal comb kit. It’s a lot less than taking your child to a lice removal salon and paying $100 or more for their services! I was so happy and so relieved, but here I was with a broken ankle, on crutches and didn’t know who I could get to pick it up for me. The staff at Martindale’s is extremely well-informed about holistic and organic foods, nutrition and care and are always so compassionate but it floored me when the woman on the phone said that she would bring it to me when she finished her shift. I almost cried and thanked her a million times when she showed up at my door less than two hours later. Since I had removed the lice I proceeded to use the Safe 4 People “De Bug Lice Oil” http://www.safe4people.com/html/ptotoday.htm which after treatment, makes the hair shaft so oily that the nits are much easier to remove and sometimes slide off by themselves. I’ve heard from other parents that mayonnaise or petroleum jelly work in the same fashion, but none were African-American and I didn’t want to risk taking the chance of it not working in my daughter’s hair. I followed the directions on the oil, once again sectioning the hair and applying this extremely thick castor oil-based solution to her dry hair. It took about an hour to apply, and two more hours of her sitting with a shower cap on her head. Two hours later (less time if you use their shampoo first; I chose not too since the shampoo is for removing that lice and I had done that already), I rinsed her hair in warm water once again went through the tedious process of removing the nits from her hair. Since her hair is so thick and curly, and it’s much easier to use the tiny nit comb on straight hair I had to blow dry and flat-iron her hair once again. I could see that a lot of the nits had washed off with the warm water, but I still needed to section her hair and comb through each section with the nit comb, this time using a flashlight to ensure I could see every little brown nit possible! Two more hours later ( suggest you start this early and not wait until after dinner like I did!) I put a little Jojoba oil in her hair, lightly touched her edges with a bottle of tea tree oil I also purchased from Martindales (I read that lice do not like tea tree oil), and sent her to bed on fresh linens and a brand new pillow. I was taking no chances!

The next morning I checked her hair and scalp again, feeling paranoid with each piece of white lint or dandruff flake I found, and sent her to school. We both prayed that it would be a successful day. About half an hour later it dawned on me that the phone hadn’t rung and it was well past the time that she should be in her classroom. I didn’t want to assume, so I called the school nurse myself. She said “well done, her hair and scalp look great”; I exhaled. “How did you do it without using the drugstore solution?” she asked. I proceeded to give her the short version. She said that she shared my experience with the nurse from the other elementary school because she who was unaware that children of color could even get head lice.  She also said she would share it with other parents and I let her know that I’m happy to share my story with any other African-American parents at the school who need this information.

So, yes I am now the head lice removal expert (hahaha) and I am happy to pass on my knowledge to other parents. She will be wearing her hair up and braided if necessary at least during school hours and will not be sharing dress-up wigs or hats with her friends for quite some time. I truly hope I will never have to rely on this information myself ever again, but at least if I have to go through this again, I will grab the Safe4people kit, my Robi Comb and my flat-iron and get to work!

Oh, the joys of Parenting!

 

 

Yes Black Girl, You Can Get Head Lice!

1175313_568687379833427_1961770643_nI am writing this to inform not just parents of African-American children, but also School nurses and all those who have spread the myth that it is impossible for African-American hair to become infested with head lice or that black girls cannot get head lice from their non-black friends. I know first hand that it is not true. I found three live lice in my daughter’s hair just a few days ago, and I couldn’t believe my eyes. I recalled years ago when there was a case at my son’s Pre-school and his teacher told me that he didn’t need to be checked because head lice do not gravitate towards, nor attach themselves to hair shafts that are not completely straight and that the only lice that would “take” to our hair are African lice. Naively, I believed her and felt relieved that I wouldn’t have to be concerned about  that nasty parasite unless maybe in the future when we embarked on a voyage to Africa.

Every time there was an incident of head lice at either of my children’s schools, I would exhale a sigh of relief quietly boasting and feeling sorry for those “others” who had to deal with those horrible parasites. Well, as I pulled out the two nymphs (baby lice) fighting to escape my comb and put them on a napkin, I became one of those “others”. I immediately screamed for my son, the resident insect expert; “Frankie!!! Is this an ant or head lice??” He is fascinated by and has an innate knowledge of anything relating to science and earth and affirmed what I feared. As if he thought I didn’t believe him, he Googled lice, and quickly printed out a picture that matched my specimen exactly. I was shocked. I thought, how could this happen? Is it because her hair is not as tight and kinky as mine?? My daughter has always worn her hair natural (meaning braided, afro puffs, two strand twists or an all out natural afro) and only three times in her six years have I ever straightened it. 

After I shook the shock from my face, I called a friend to purchase the recommended shampoo because I didn’t want to these little critters to multiply. While waiting, and doing the necessary stripping of beds, and cleaning of pillows, stuffed animals, coats etc. I did some research that I wanted to share with anyone looking for accurate information about head lice in African-Americans as well as the most natural, painless and effective process I found in removing them. Keep in mind, my daughter’s hair is not chemically processed so I have not researched the best method for anything other than black hair in its natural state.

Most of the sites that I reviewed stated that African-Americans are less likely to attract lice and have had fewer occurrences of head lice because prior to the return of natural (meaning not chemically processed) hair styles in the past decade or so, the majority would chemically process the hair to straighten it or subject it to extreme amounts of heat by blow drying and straightening the hair. If your normal routine involved either of these things, you can be sure that the lice (singular, louse) would not survive. I never remember anyone during my school years contracting lice, but we were always applying heat to straighten our hair and suffocating our scalps with petroleum jelly and other thick hair pomade in order to keep the sheen and texture and from everything I’ve read, if we did have lice, it would not have survived.

This article from the natural hair blog blackgirllonghair.com http://blackgirllonghair.com/2013/06/4-reasons-natural-hair-is-more-susceptible-to-lice/  was extremely helpful and confirmed the information I found from the Centers for Disease Control which never stated that African-Americans could not get head lice, just that they were less likely. Once I calmed down and accepted that we had to deal with this infestation, I applied the recommended drug store lice shampoo. Never again! My daughter’s hair started coming out in small clumps on my finger tips as I applied it and once again I asked my son to google a natural remedy for removing head lice in African-American hair. Thank God for technology! There were suggestions from other sites such as using a heavy substance like mayonnaise, petroleum jelly or tea tree oil to suffocate the lice on the scalp which all seemed like it would take too long. He eventually found a You Tube video produced by http://www.elimilice.com, a salon in Atlanta that specializes in the natural removal of head lice. In this particular video they demonstrate the process they utilize to remove lice from African-American girls that wear their natural hair. http://www.youtube.com/watch?v=SEPj0vrwygw. Hallelujah! I had purchased a flat-iron last summer and I knew that it exceeded 200 degrees, which would be more than enough heat to kill the lice. I was so thrilled that I didn’t have to put more of that toxic “lice removal” shampoo in her hair over and over again and could most likely exterminate all of them by heat. I throughly washed out the shampoo, sectioned her hair, and as she watched a movie on her Kindle Fire, I went through the process of blow drying, flat ironing and using a fine-tooth comb to rid each section of hair of any eggs I could see. It was a long process but it killed the lice and she was thrilled to have a new hair style.

The next day I spoke to the school nurse and she told me that she uses a “Robi” lice removal comb (picture below) http://www.robicomb.com/ that she would need to use on my daughter before she is able to return to her classroom. It’s an electronic comb that zaps (kills) any lice it comes into contact with, and is a safe and painless way to get rid of the lice and check the hair at any time after the initial infestation to make sure you eliminated all of the parasites. It’s about $30 at the local drugstore but I think it’s well worth the cost since I will be using it often to follow-up the initial treatment and from time to time to confirm their removal. It’s also FSA approved, so it’s a deductible medical expense or can be reimbursed through your HSA or MSA (medical savings account). I did use it the day after I did the flat-iron process and the Robi comb did find and kill one louse right there on the spot. What a life-saver! I’ve checked her hair several times since and have not seen any lice or eggs in her hair.

In addition to the hair, anything that may have been near or come in contact with their head must be bagged up tightly for about four or more days so the lice can suffocate. Or if you have a sanitize cycle on your washer like myself which allows the temperature to reach 180 degrees, you can wash everything. Bed sheets, pillows, stuffed animals, pajamas, clothing, coats, hats, towels, couch pillows and even your clothing and your bed sheets if your child crawled into bed with you recently.

All I can say is thank goodness, my son wears his hair extremely close to his head or I would have had two heads to process! My daughter’s hair is thick and curly and half way down her back when it is wet, so it is not something I ever want to do again. But the reality is that she does have a few more years of elementary school, and being the huggy, touch-feely lovable kid that she is, I wouldn’t be shocked if it happened again one day. I will however, be much more informed and prepared. I hope this post helps another parent to have that confidence too.

Robi Comb, lifesaver!!
Robi Comb, lifesaver!!

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